How Many Calories in Cabbage, raw?

Complete Nutrition Facts for Cabbage, raw

Per 100g serving

31
Calories
2% Daily Value

How Much Protein, Carbs & Fat in Cabbage, raw?

Protein1g
Carbohydrates6.4g
Total Fat0.2g
Dietary Fiber0g

Nutrition Facts

Saturated Fat0g
Cholesterol0mg
Sodium16mg
Sugars0g
Vitamin A0 IU
Vitamin C40.3mg
Vitamin D0 IU
Calcium42mg
Iron0.1mg
Potassium207mg

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Food Nutrition Comparisons: Cabbage, raw

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Frequently Asked Questions About Cabbage, raw

How many calories are in Cabbage, raw?

A 100g serving of Cabbage, raw contains 31 calories, with 1g protein, 6.4g carbs, and 0.2g fat.

How much protein is in Cabbage, raw?

Cabbage, raw provides 1g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.

Is Cabbage, raw good for weight loss?

With 31 calories per 100g, Cabbage, raw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Cabbage, raw?

A 100g serving of Cabbage, raw contains 6.4g of carbohydrates and 0g of dietary fiber.

Is Cabbage, raw healthy?

Cabbage, raw delivers 1g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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