How Many Calories in Pot Roast?
Complete Nutrition Facts for Pot Roast
Per 100g serving
176
Calories
9% Daily Value
How Much Protein, Carbs & Fat in Pot Roast?
Nutrition Facts
Saturated Fat2.9g
Cholesterol16mg
Sodium350mg
Sugars0g
Vitamin A1767 IU
Vitamin C0mg
Vitamin D0 IU
Calcium0mg
Iron1mg
Potassium0mg
Frequently Asked Questions About Pot Roast
How many calories are in Pot Roast?
A 100g serving of Pot Roast contains 176 calories, with 6.5g protein, 17.7g carbs, and 8.8g fat.
How much protein is in Pot Roast?
Pot Roast provides 6.5g of protein per 100g serving, which is about 13% of the recommended daily value for an average adult.
Is Pot Roast good for weight loss?
With 176 calories per 100g, Pot Roast can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Pot Roast?
A 100g serving of Pot Roast contains 17.7g of carbohydrates and 1.1g of dietary fiber.
Is Pot Roast healthy?
Pot Roast delivers 6.5g protein, 1.1g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.