How Many Calories in Sushi Roll?
Complete Nutrition Facts for Sushi Roll
Per 100g serving
387
Calories
19% Daily Value
How Much Protein, Carbs & Fat in Sushi Roll?
Nutrition Facts
Saturated Fat1g
Cholesterol2mg
Sodium44mg
Sugars56.3g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium36mg
Iron0.8mg
Potassium116mg
Frequently Asked Questions About Sushi Roll
How many calories are in Sushi Roll?
A 100g serving of Sushi Roll contains 387 calories, with 1.6g protein, 87.7g carbs, and 3.3g fat.
How much protein is in Sushi Roll?
Sushi Roll provides 1.6g of protein per 100g serving, which is about 3% of the recommended daily value for an average adult.
Is Sushi Roll good for weight loss?
With 387 calories per 100g, Sushi Roll can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Sushi Roll?
A 100g serving of Sushi Roll contains 87.7g of carbohydrates and 0.1g of dietary fiber.
Is Sushi Roll healthy?
Sushi Roll delivers 1.6g protein, 0.1g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.