Extension Triceps Câble
Muscles Primaires
Triceps
Équipement
exercises.equipment.cable
Difficulté
Débutant
Comment Exécuter
- exercises.instructions.cable-tricep-overhead.step1
- exercises.instructions.cable-tricep-overhead.step2
- exercises.instructions.cable-tricep-overhead.step3
- exercises.instructions.cable-tricep-overhead.step4
Conseils Pro
- exercises.tips.cable-tricep-overhead.tip1
- exercises.tips.cable-tricep-overhead.tip2
- exercises.tips.cable-tricep-overhead.tip3
Erreurs Courantes
- exercises.mistakes.cable-tricep-overhead.mistake1
- exercises.mistakes.cable-tricep-overhead.mistake2
- exercises.mistakes.cable-tricep-overhead.mistake3