Curl Haut au Câble
Muscles Primaires
Biceps
Équipement
exercises.equipment.cable
Difficulté
Intermédiaire
Comment Exécuter
- exercises.instructions.overhead-cable-curl.step1
- exercises.instructions.overhead-cable-curl.step2
- exercises.instructions.overhead-cable-curl.step3
- exercises.instructions.overhead-cable-curl.step4
Conseils Pro
- exercises.tips.overhead-cable-curl.tip1
- exercises.tips.overhead-cable-curl.tip2
- exercises.tips.overhead-cable-curl.tip3
Erreurs Courantes
- exercises.mistakes.overhead-cable-curl.mistake1
- exercises.mistakes.overhead-cable-curl.mistake2
- exercises.mistakes.overhead-cable-curl.mistake3