Soulevé Snatch
Muscles Primaires
exercises.muscles.backTrapèzes
Muscles Secondaires
Ischio-jambiersFessiers
Équipement
Barre
Difficulté
Avancé
Comment Exécuter
- exercises.instructions.snatch-grip-deadlift.step1
- exercises.instructions.snatch-grip-deadlift.step2
- exercises.instructions.snatch-grip-deadlift.step3
- exercises.instructions.snatch-grip-deadlift.step4
Conseils Pro
- exercises.tips.snatch-grip-deadlift.tip1
- exercises.tips.snatch-grip-deadlift.tip2
- exercises.tips.snatch-grip-deadlift.tip3
Erreurs Courantes
- exercises.mistakes.snatch-grip-deadlift.mistake1
- exercises.mistakes.snatch-grip-deadlift.mistake2
- exercises.mistakes.snatch-grip-deadlift.mistake3