Dips Lestés
Muscles Primaires
Pectoraux
Muscles Secondaires
TricepsÉpaules
Équipement
exercises.equipment.dip-belt
Difficulté
Avancé
Comment Exécuter
- exercises.instructions.weighted-dips.step1
- exercises.instructions.weighted-dips.step2
- exercises.instructions.weighted-dips.step3
- exercises.instructions.weighted-dips.step4
Conseils Pro
- exercises.tips.weighted-dips.tip1
- exercises.tips.weighted-dips.tip2
- exercises.tips.weighted-dips.tip3
Erreurs Courantes
- exercises.mistakes.weighted-dips.mistake1
- exercises.mistakes.weighted-dips.mistake2
- exercises.mistakes.weighted-dips.mistake3