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food.comparePerServing

Riso bianco, cotto

130
Calorie
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Quinoa, cotta

123
Calorie
🏆 Quinoa, cotta — food.compareWinner
💪 Riso bianco, cotto — food.compareHigherProtein

food.compareMacros

Riso bianco, cottoQuinoa, cotta
Proteine
2.4g
2.3g
Carboidrati
28.6g
28.2g
Grassi Totali
0.2g
0.4g
Fibra Alimentare
0.3g
3.8g
Zuccheri
0g
0.3g

food.compareMinerals

Vitamina C
0mg
0mg
Calcio
3mg
11mg
Ferro
1.5mg
1.3mg
Potassio
29mg
93mg
Sodio
0mg
3mg
📊 Riso bianco, cotto — Valori Nutrizionali📊 Quinoa, cotta — Valori Nutrizionali

food.compareBrowse

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