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food.comparePerServing

Quinoa, cotta

123
Calorie
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Fiocchi d'avena, cotti

313
Calorie
🏆 Quinoa, cotta — food.compareWinner
💪 Fiocchi d'avena, cotti — food.compareHigherProtein

food.compareMacros

Quinoa, cottaFiocchi d'avena, cotti
Proteine
2.3g
13g
Carboidrati
28.2g
55.8g
Grassi Totali
0.4g
4.3g
Fibra Alimentare
3.8g
4.7g
Zuccheri
0.3g
6.4g

food.compareMinerals

Vitamina C
0mg
0.2mg
Calcio
11mg
165mg
Ferro
1.3mg
4.1mg
Potassio
93mg
223mg
Sodio
3mg
601mg
📊 Quinoa, cotta — Valori Nutrizionali📊 Fiocchi d'avena, cotti — Valori Nutrizionali

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