food.compareHeading

food.compareSubheading

food.comparePerServing

Orzo, cotto

130
Calorie
food.compareVs

Quinoa, cotta

123
Calorie
🏆 Quinoa, cotta — food.compareWinner
💪 Orzo, cotto — food.compareHigherProtein

food.compareMacros

Orzo, cottoQuinoa, cotta
Proteine
2.4g
2.3g
Carboidrati
28.7g
28.2g
Grassi Totali
0.2g
0.4g
Fibra Alimentare
0g
3.8g
Zuccheri
0g
0.3g

food.compareMinerals

Vitamina C
0mg
0mg
Calcio
1mg
11mg
Ferro
1.5mg
1.3mg
Potassio
26mg
93mg
Sodio
0mg
3mg
📊 Orzo, cotto — Valori Nutrizionali📊 Quinoa, cotta — Valori Nutrizionali

food.compareBrowse

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food.compareTitle