Braços

Rosca Bayesiana

exercises.equipment.cable
Intermediário
Músculos Primários
Bíceps
Equipamento
exercises.equipment.cable
Dificuldade
Intermediário

Como Executar

  1. exercises.instructions.bayesian-curl.step1
  2. exercises.instructions.bayesian-curl.step2
  3. exercises.instructions.bayesian-curl.step3
  4. exercises.instructions.bayesian-curl.step4

Dicas Pro

  • exercises.tips.bayesian-curl.tip1
  • exercises.tips.bayesian-curl.tip2
  • exercises.tips.bayesian-curl.tip3

Erros Comuns

  • exercises.mistakes.bayesian-curl.mistake1
  • exercises.mistakes.bayesian-curl.mistake2
  • exercises.mistakes.bayesian-curl.mistake3
Rosca Bayesiana - Como Executar | Healthy Buddy - App de rastreamento de hábitos para bem-estar e vida saudável