Abdominal no Cabo
Músculos Primários
Core
Equipamento
exercises.equipment.cable
Dificuldade
Iniciante
Como Executar
- exercises.instructions.cable-crunch.step1
- exercises.instructions.cable-crunch.step2
- exercises.instructions.cable-crunch.step3
- exercises.instructions.cable-crunch.step4
Dicas Pro
- exercises.tips.cable-crunch.tip1
- exercises.tips.cable-crunch.tip2
- exercises.tips.cable-crunch.tip3
Erros Comuns
- exercises.mistakes.cable-crunch.mistake1
- exercises.mistakes.cable-crunch.mistake2
- exercises.mistakes.cable-crunch.mistake3