Elevação Lateral com Cabo
Músculos Primários
Ombros
Equipamento
exercises.equipment.cable
Dificuldade
Iniciante
Como Executar
- exercises.instructions.cable-lateral-raise.step1
- exercises.instructions.cable-lateral-raise.step2
- exercises.instructions.cable-lateral-raise.step3
- exercises.instructions.cable-lateral-raise.step4
Dicas Pro
- exercises.tips.cable-lateral-raise.tip1
- exercises.tips.cable-lateral-raise.tip2
- exercises.tips.cable-lateral-raise.tip3
Erros Comuns
- exercises.mistakes.cable-lateral-raise.mistake1
- exercises.mistakes.cable-lateral-raise.mistake2
- exercises.mistakes.cable-lateral-raise.mistake3