Extensão Tríceps Cabo
Músculos Primários
Tríceps
Equipamento
exercises.equipment.cable
Dificuldade
Iniciante
Como Executar
- exercises.instructions.cable-tricep-overhead.step1
- exercises.instructions.cable-tricep-overhead.step2
- exercises.instructions.cable-tricep-overhead.step3
- exercises.instructions.cable-tricep-overhead.step4
Dicas Pro
- exercises.tips.cable-tricep-overhead.tip1
- exercises.tips.cable-tricep-overhead.tip2
- exercises.tips.cable-tricep-overhead.tip3
Erros Comuns
- exercises.mistakes.cable-tricep-overhead.mistake1
- exercises.mistakes.cable-tricep-overhead.mistake2
- exercises.mistakes.cable-tricep-overhead.mistake3