Toque nos Pés
Músculos Primários
Core
Equipamento
Peso Corporal
Dificuldade
Iniciante
Como Executar
- exercises.instructions.toe-touches.step1
- exercises.instructions.toe-touches.step2
- exercises.instructions.toe-touches.step3
- exercises.instructions.toe-touches.step4
Dicas Pro
- exercises.tips.toe-touches.tip1
- exercises.tips.toe-touches.tip2
- exercises.tips.toe-touches.tip3
Erros Comuns
- exercises.mistakes.toe-touches.mistake1
- exercises.mistakes.toe-touches.mistake2
- exercises.mistakes.toe-touches.mistake3