Tríceps Coice
Músculos Primários
Tríceps
Equipamento
Halter
Dificuldade
Iniciante
Como Executar
- exercises.instructions.tricep-kickback.step1
- exercises.instructions.tricep-kickback.step2
- exercises.instructions.tricep-kickback.step3
- exercises.instructions.tricep-kickback.step4
Dicas Pro
- exercises.tips.tricep-kickback.tip1
- exercises.tips.tricep-kickback.tip2
- exercises.tips.tricep-kickback.tip3
Erros Comuns
- exercises.mistakes.tricep-kickback.mistake1
- exercises.mistakes.tricep-kickback.mistake2
- exercises.mistakes.tricep-kickback.mistake3