Limpador de Para-brisa
Músculos Primários
OblíquosCore
Equipamento
Peso Corporal
Dificuldade
Avançado
Como Executar
- exercises.instructions.windshield-wipers.step1
- exercises.instructions.windshield-wipers.step2
- exercises.instructions.windshield-wipers.step3
- exercises.instructions.windshield-wipers.step4
Dicas Pro
- exercises.tips.windshield-wipers.tip1
- exercises.tips.windshield-wipers.tip2
- exercises.tips.windshield-wipers.tip3
Erros Comuns
- exercises.mistakes.windshield-wipers.mistake1
- exercises.mistakes.windshield-wipers.mistake2
- exercises.mistakes.windshield-wipers.mistake3