Banana, raw vs Apricot, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Banana, raw

89
Calories
vs

Apricot, raw

48
Calories
Apricot, raw: Lower in calories
Banana, raw: Higher in protein

Macronutrient Comparison

Banana, rawApricot, raw
Protein
1.1g
1g
Carbohydrates
22.8g
10.2g
Total Fat
0.3g
0.4g
Dietary Fiber
2.6g
1.5g
Sugars
12.2g
6.3g

Vitamins & Minerals

Vitamin C
8.7mg
3.1mg
Calcium
5mg
12mg
Iron
0.3mg
0.2mg
Potassium
358mg
231mg
Sodium
1mg
0mg
Banana, raw: Nutrition Facts Apricot, raw: Nutrition Facts

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