Banana, raw vs Apricot, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Banana, raw

52
Calories
vs

Apricot, raw

54
Calories
🏆 Banana, raw — Lower in calories
💪 Apricot, raw — Higher in protein

Macronutrient Comparison

Banana, rawApricot, raw
Protein
0.3g
0.4g
Carbohydrates
13.8g
14.1g
Total Fat
0.2g
0.1g
Dietary Fiber
2.4g
0.9g
Sugars
10.4g
13.1g

Vitamins & Minerals

Vitamin C
4.6mg
2mg
Calcium
6mg
6mg
Iron
0.1mg
0.3mg
Potassium
107mg
112mg
Sodium
1mg
5mg
📊 Banana, raw — Nutrition Facts📊 Apricot, raw — Nutrition Facts

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Banana, raw vs Apricot, raw: Nutrition Comparison