Avocado, raw vs Apricot, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Avocado, raw

223
Calories
vs

Apricot, raw

48
Calories
Apricot, raw: Lower in calories
Avocado, raw: Higher in protein

Macronutrient Comparison

Avocado, rawApricot, raw
Protein
1.8g
1g
Carbohydrates
8.3g
10.2g
Total Fat
20.3g
0.4g
Dietary Fiber
0g
1.5g
Sugars
0g
6.3g

Vitamins & Minerals

Vitamin C
0mg
3.1mg
Calcium
14mg
12mg
Iron
0.6mg
0.2mg
Potassium
576mg
231mg
Sodium
0mg
0mg
Avocado, raw: Nutrition Facts Apricot, raw: Nutrition Facts

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