Egg, whole, cooked vs Bison

Side-by-Side Nutrition Comparison

Per 100g serving

Egg, whole, cooked

196
Calories
vs

Bison

223
Calories
Egg, whole, cooked: Lower in calories
Bison: Higher in protein

Macronutrient Comparison

Egg, whole, cookedBison
Protein
13.6g
18.7g
Carbohydrates
0.8g
0g
Total Fat
14.8g
15.9g
Dietary Fiber
0g
0g
Sugars
0.4g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
62mg
11mg
Iron
1.9mg
2.6mg
Potassium
152mg
307mg
Sodium
207mg
66mg
Egg, whole, cooked: Nutrition Facts Bison: Nutrition Facts

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