Broccoli, raw vs Cabbage, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Broccoli, raw

614
Calories
vs

Cabbage, raw

46
Calories
🏆 Cabbage, raw — Lower in calories
💪 Broccoli, raw — Higher in protein

Macronutrient Comparison

Broccoli, rawCabbage, raw
Protein
21g
2.6g
Carbohydrates
18.8g
8.5g
Total Fat
55.5g
0.5g
Dietary Fiber
10.3g
3.2g
Sugars
6.3g
2.7g

Vitamins & Minerals

Vitamin C
0mg
3.1mg
Calcium
347mg
24mg
Iron
3.5mg
0.9mg
Potassium
748mg
142mg
Sodium
227mg
258mg
📊 Broccoli, raw — Nutrition Facts📊 Cabbage, raw — Nutrition Facts

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Broccoli, raw vs Cabbage, raw: Nutrition Comparison