Almonds vs Pistachio

Side-by-Side Nutrition Comparison

Per 100g serving

Almonds

884
Calories
vs

Pistachio

0
Calories
πŸ† Pistachio β€” Lower in calories
πŸ’ͺ Pistachio β€” Higher in protein

Macronutrient Comparison

AlmondsPistachio
Protein
0g
20.5g
Carbohydrates
0g
27.7g
Total Fat
100g
45g
Dietary Fiber
0g
7g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
0mg
117mg
Iron
0mg
3.5mg
Potassium
0mg
947mg
Sodium
0mg
0mg

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Almonds vs Pistachio: Nutrition Comparison