Avocado, raw vs Cherries

Side-by-Side Nutrition Comparison

Per 100g serving

Avocado, raw

223
Calories
vs

Cherries

71
Calories
Cherries: Lower in calories
Avocado, raw: Higher in protein

Macronutrient Comparison

Avocado, rawCherries
Protein
1.8g
1g
Carbohydrates
8.3g
16.2g
Total Fat
20.3g
0.2g
Dietary Fiber
0g
0g
Sugars
0g
13.9g

Vitamins & Minerals

Vitamin C
0mg
10.4mg
Calcium
14mg
12mg
Iron
0.6mg
0.1mg
Potassium
576mg
230mg
Sodium
0mg
0mg
Avocado, raw: Nutrition Facts Cherries: Nutrition Facts

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