Avocado, raw vs Lychee

Side-by-Side Nutrition Comparison

Per 100g serving

Avocado, raw

223
Calories
vs

Lychee

66
Calories
Lychee: Lower in calories
Avocado, raw: Higher in protein

Macronutrient Comparison

Avocado, rawLychee
Protein
1.8g
0.8g
Carbohydrates
8.3g
16.5g
Total Fat
20.3g
0.4g
Dietary Fiber
0g
1.3g
Sugars
0g
15.2g

Vitamins & Minerals

Vitamin C
0mg
71.5mg
Calcium
14mg
5mg
Iron
0.6mg
0.3mg
Potassium
576mg
171mg
Sodium
0mg
1mg
Avocado, raw: Nutrition Facts Lychee: Nutrition Facts

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