Avocado, raw vs Passion fruit, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Avocado, raw

223
Calories
vs

Passion fruit, raw

48
Calories
Passion fruit, raw: Lower in calories
Avocado, raw: Higher in protein

Macronutrient Comparison

Avocado, rawPassion fruit, raw
Protein
1.8g
0.4g
Carbohydrates
8.3g
12.4g
Total Fat
20.3g
0.1g
Dietary Fiber
0g
0.9g
Sugars
0g
11.3g

Vitamins & Minerals

Vitamin C
0mg
2.1mg
Calcium
14mg
7mg
Iron
0.6mg
0.3mg
Potassium
576mg
136mg
Sodium
0mg
7mg
Avocado, raw: Nutrition Facts Passion fruit, raw: Nutrition Facts

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