Avocado, raw vs Persimmon

Side-by-Side Nutrition Comparison

Per 100g serving

Avocado, raw

223
Calories
vs

Persimmon

70
Calories
Persimmon: Lower in calories
Avocado, raw: Higher in protein

Macronutrient Comparison

Avocado, rawPersimmon
Protein
1.8g
0.6g
Carbohydrates
8.3g
18.6g
Total Fat
20.3g
0.2g
Dietary Fiber
0g
3.6g
Sugars
0g
12.5g

Vitamins & Minerals

Vitamin C
0mg
7.5mg
Calcium
14mg
8mg
Iron
0.6mg
0.2mg
Potassium
576mg
161mg
Sodium
0mg
1mg
Avocado, raw: Nutrition Facts Persimmon: Nutrition Facts

Browse More Comparisons

Avocado, raw vs Banana, rawApple, raw vs Avocado, rawAvocado, raw vs Figs, rawAvocado, raw vs Kiwi, rawAvocado, raw vs Plum, rawMango, raw vs Avocado, raw