Avocado, raw vs Raspberries, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Avocado, raw

66
Calories
vs

Raspberries, raw

39
Calories
🏆 Raspberries, raw — Lower in calories
💪 Raspberries, raw — Higher in protein

Macronutrient Comparison

Avocado, rawRaspberries, raw
Protein
0.8g
1.1g
Carbohydrates
16.5g
9.2g
Total Fat
0.4g
0.3g
Dietary Fiber
1.3g
1.5g
Sugars
15.2g
7.9g

Vitamins & Minerals

Vitamin C
71.5mg
2.9mg
Calcium
5mg
2mg
Iron
0.3mg
0.3mg
Potassium
171mg
131mg
Sodium
1mg
13mg
📊 Avocado, raw — Nutrition Facts📊 Raspberries, raw — Nutrition Facts

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Avocado, raw vs Raspberries, raw: Nutrition Comparison