Banana, raw vs Cherries

Side-by-Side Nutrition Comparison

Per 100g serving

Banana, raw

89
Calories
vs

Cherries

71
Calories
Cherries: Lower in calories
Banana, raw: Higher in protein

Macronutrient Comparison

Banana, rawCherries
Protein
1.1g
1g
Carbohydrates
22.8g
16.2g
Total Fat
0.3g
0.2g
Dietary Fiber
2.6g
0g
Sugars
12.2g
13.9g

Vitamins & Minerals

Vitamin C
8.7mg
10.4mg
Calcium
5mg
12mg
Iron
0.3mg
0.1mg
Potassium
358mg
230mg
Sodium
1mg
0mg
Banana, raw: Nutrition Facts Cherries: Nutrition Facts

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