Banana, raw vs Lychee

Side-by-Side Nutrition Comparison

Per 100g serving

Banana, raw

89
Calories
vs

Lychee

66
Calories
Lychee: Lower in calories
Banana, raw: Higher in protein

Macronutrient Comparison

Banana, rawLychee
Protein
1.1g
0.8g
Carbohydrates
22.8g
16.5g
Total Fat
0.3g
0.4g
Dietary Fiber
2.6g
1.3g
Sugars
12.2g
15.2g

Vitamins & Minerals

Vitamin C
8.7mg
71.5mg
Calcium
5mg
5mg
Iron
0.3mg
0.3mg
Potassium
358mg
171mg
Sodium
1mg
1mg
Banana, raw: Nutrition Facts Lychee: Nutrition Facts

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