Banana, raw vs Passion fruit, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Banana, raw

89
Calories
vs

Passion fruit, raw

48
Calories
Passion fruit, raw: Lower in calories
Banana, raw: Higher in protein

Macronutrient Comparison

Banana, rawPassion fruit, raw
Protein
1.1g
0.4g
Carbohydrates
22.8g
12.4g
Total Fat
0.3g
0.1g
Dietary Fiber
2.6g
0.9g
Sugars
12.2g
11.3g

Vitamins & Minerals

Vitamin C
8.7mg
2.1mg
Calcium
5mg
7mg
Iron
0.3mg
0.3mg
Potassium
358mg
136mg
Sodium
1mg
7mg

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