Banana, raw vs Raspberries, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Banana, raw

52
Calories
vs

Raspberries, raw

39
Calories
🏆 Raspberries, raw — Lower in calories
💪 Raspberries, raw — Higher in protein

Macronutrient Comparison

Banana, rawRaspberries, raw
Protein
0.3g
1.1g
Carbohydrates
13.8g
9.2g
Total Fat
0.2g
0.3g
Dietary Fiber
2.4g
1.5g
Sugars
10.4g
7.9g

Vitamins & Minerals

Vitamin C
4.6mg
2.9mg
Calcium
6mg
2mg
Iron
0.1mg
0.3mg
Potassium
107mg
131mg
Sodium
1mg
13mg
📊 Banana, raw — Nutrition Facts📊 Raspberries, raw — Nutrition Facts

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Banana, raw vs Raspberries, raw: Nutrition Comparison