Banana, raw vs Soursop

Side-by-Side Nutrition Comparison

Per 100g serving

Banana, raw

89
Calories
vs

Soursop

66
Calories
Soursop: Lower in calories
Banana, raw: Higher in protein

Macronutrient Comparison

Banana, rawSoursop
Protein
1.1g
1g
Carbohydrates
22.8g
16.8g
Total Fat
0.3g
0.3g
Dietary Fiber
2.6g
3.3g
Sugars
12.2g
13.5g

Vitamins & Minerals

Vitamin C
8.7mg
20.6mg
Calcium
5mg
14mg
Iron
0.3mg
0.6mg
Potassium
358mg
278mg
Sodium
1mg
14mg
Banana, raw: Nutrition Facts Soursop: Nutrition Facts

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