Beef steak, cooked vs Beef Brisket

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

208
Calories
vs

Beef Brisket

198
Calories
🏆 Beef Brisket — Lower in calories
💪 Beef steak, cooked — Higher in protein

Macronutrient Comparison

Beef steak, cookedBeef Brisket
Protein
20.4g
14.7g
Carbohydrates
0g
0.1g
Total Fat
13.4g
14.9g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
3.9mg
27mg
Calcium
9mg
7mg
Iron
0.3mg
1.7mg
Potassium
363mg
297mg
Sodium
59mg
1217mg
📊 Beef steak, cooked — Nutrition Facts📊 Beef Brisket — Nutrition Facts

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Beef steak, cooked vs Beef Brisket: Nutrition Comparison