Beef steak, cooked vs Liverwurst

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

208
Calories
vs

Liverwurst

305
Calories
🏆 Beef steak, cooked — Lower in calories
💪 Beef steak, cooked — Higher in protein

Macronutrient Comparison

Beef steak, cookedLiverwurst
Protein
20.4g
12.4g
Carbohydrates
0g
5.9g
Total Fat
13.4g
25.5g
Dietary Fiber
0g
2.5g
Sugars
0g
1.7g

Vitamins & Minerals

Vitamin C
3.9mg
3.5mg
Calcium
9mg
22mg
Iron
0.3mg
8.9mg
Potassium
363mg
170mg
Sodium
59mg
700mg
📊 Beef steak, cooked — Nutrition Facts📊 Liverwurst — Nutrition Facts

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Beef steak, cooked vs Liverwurst: Nutrition Comparison