Beef steak, cooked vs Pork Belly

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

208
Calories
vs

Pork Belly

0
Calories
🏆 Pork Belly — Lower in calories
💪 Beef steak, cooked — Higher in protein

Macronutrient Comparison

Beef steak, cookedPork Belly
Protein
20.4g
15.2g
Carbohydrates
0g
-0.7g
Total Fat
13.4g
35.8g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
3.9mg
0mg
Calcium
9mg
4mg
Iron
0.3mg
0.4mg
Potassium
363mg
208mg
Sodium
59mg
50mg
📊 Beef steak, cooked — Nutrition Facts📊 Pork Belly — Nutrition Facts

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Beef steak, cooked vs Pork Belly: Nutrition Comparison