Beef steak, cooked vs Sirloin Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

208
Calories
vs

Sirloin Steak

0
Calories
πŸ† Sirloin Steak β€” Lower in calories
πŸ’ͺ Sirloin Steak β€” Higher in protein

Macronutrient Comparison

Beef steak, cookedSirloin Steak
Protein
20.4g
22g
Carbohydrates
0g
0.2g
Total Fat
13.4g
5.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
3.9mg
0mg
Calcium
9mg
4mg
Iron
0.3mg
2.2mg
Potassium
363mg
349mg
Sodium
59mg
43mg

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Beef steak, cooked vs Sirloin Steak: Nutrition Comparison