Beef steak, cooked vs Sirloin Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

143
Calories
vs

Sirloin Steak

140
Calories
Sirloin Steak: Lower in calories
Sirloin Steak: Higher in protein

Macronutrient Comparison

Beef steak, cookedSirloin Steak
Protein
21.1g
22g
Carbohydrates
0.2g
0.2g
Total Fat
6.5g
5.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
4mg
4mg
Iron
2.5mg
2.2mg
Potassium
345mg
349mg
Sodium
45mg
43mg
Beef steak, cooked: Nutrition Facts Sirloin Steak: Nutrition Facts

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