Broccoli, raw vs Endive, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Broccoli, raw

614
Calories
vs

Endive, raw

67
Calories
🏆 Endive, raw — Lower in calories
💪 Broccoli, raw — Higher in protein

Macronutrient Comparison

Broccoli, rawEndive, raw
Protein
21g
1.5g
Carbohydrates
18.8g
15.5g
Total Fat
55.5g
0.2g
Dietary Fiber
10.3g
2g
Sugars
6.3g
3.1g

Vitamins & Minerals

Vitamin C
0mg
9.2mg
Calcium
347mg
19mg
Iron
3.5mg
0.3mg
Potassium
748mg
333mg
Sodium
227mg
162mg
📊 Broccoli, raw — Nutrition Facts📊 Endive, raw — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Broccoli, raw vs Endive, raw: Nutrition Comparison