Broccoli, raw vs Fennel, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Broccoli, raw

34

Calories

vs

Fennel, raw

27

Calories

Fennel, raw: Lower in calories

Broccoli, raw: Higher in protein

Macronutrient Comparison

Broccoli, rawFennel, raw

Protein

2.8g

0.9g

Carbohydrates

6.6g

5.5g

Total Fat

0.4g

0.1g

Dietary Fiber

2.6g

2g

Sugars

1.7g

3.2g

Vitamins & Minerals

Vitamin C

89.2mg

14.7mg

Calcium

47mg

41mg

Iron

0.7mg

0mg

Potassium

316mg

332mg

Sodium

33mg

49mg

Broccoli, raw: Nutrition Facts Fennel, raw: Nutrition Facts

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