Broccoli, raw vs Fennel, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Broccoli, raw

614
Calories
vs

Fennel, raw

14
Calories
🏆 Fennel, raw — Lower in calories
💪 Broccoli, raw — Higher in protein

Macronutrient Comparison

Broccoli, rawFennel, raw
Protein
21g
0.7g
Carbohydrates
18.8g
3g
Total Fat
55.5g
0.2g
Dietary Fiber
10.3g
1.6g
Sugars
6.3g
1.3g

Vitamins & Minerals

Vitamin C
0mg
3.1mg
Calcium
347mg
40mg
Iron
3.5mg
0.2mg
Potassium
748mg
260mg
Sodium
227mg
80mg
📊 Broccoli, raw — Nutrition Facts📊 Fennel, raw — Nutrition Facts

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Broccoli, raw vs Fennel, raw: Nutrition Comparison