Broccoli, raw vs Turnip, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Broccoli, raw

614
Calories
vs

Turnip, raw

95
Calories
🏆 Turnip, raw — Lower in calories
💪 Broccoli, raw — Higher in protein

Macronutrient Comparison

Broccoli, rawTurnip, raw
Protein
21g
2.1g
Carbohydrates
18.8g
21.8g
Total Fat
55.5g
0.2g
Dietary Fiber
10.3g
3.5g
Sugars
6.3g
6.2g

Vitamins & Minerals

Vitamin C
0mg
19.2mg
Calcium
347mg
38mg
Iron
3.5mg
1mg
Potassium
748mg
478mg
Sodium
227mg
182mg
📊 Broccoli, raw — Nutrition Facts📊 Turnip, raw — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Broccoli, raw vs Turnip, raw: Nutrition Comparison