Lamb, cooked vs Gooseberries, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

109
Calories
vs

Gooseberries, raw

52
Calories
🏆 Gooseberries, raw — Lower in calories
💪 Lamb, cooked — Higher in protein

Macronutrient Comparison

Lamb, cookedGooseberries, raw
Protein
24.4g
0.4g
Carbohydrates
0g
13.1g
Total Fat
0.5g
0.2g
Dietary Fiber
0g
1.3g
Sugars
0g
10.9g

Vitamins & Minerals

Vitamin C
0mg
36.5mg
Calcium
4mg
15mg
Iron
0.8mg
0.2mg
Potassium
441mg
123mg
Sodium
45mg
7mg
📊 Lamb, cooked — Nutrition Facts📊 Gooseberries, raw — Nutrition Facts

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Lamb, cooked vs Gooseberries, raw: Nutrition Comparison