Lamb, cooked vs Ground Turkey

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

109
Calories
vs

Ground Turkey

0
Calories
🏆 Ground Turkey — Lower in calories
💪 Lamb, cooked — Higher in protein

Macronutrient Comparison

Lamb, cookedGround Turkey
Protein
24.4g
17.3g
Carbohydrates
0g
0g
Total Fat
0.5g
9.6g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
4mg
24mg
Iron
0.8mg
1.1mg
Potassium
441mg
246mg
Sodium
45mg
80mg
📊 Lamb, cooked — Nutrition Facts📊 Ground Turkey — Nutrition Facts

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Lamb, cooked vs Ground Turkey: Nutrition Comparison