Lamb, cooked vs Salami

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

109
Calories
vs

Salami

261
Calories
🏆 Lamb, cooked — Lower in calories
💪 Lamb, cooked — Higher in protein

Macronutrient Comparison

Lamb, cookedSalami
Protein
24.4g
12.6g
Carbohydrates
0g
1.9g
Total Fat
0.5g
22.2g
Dietary Fiber
0g
0g
Sugars
0g
1.5g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
4mg
6mg
Iron
0.8mg
2.2mg
Potassium
441mg
188mg
Sodium
45mg
1140mg
📊 Lamb, cooked — Nutrition Facts📊 Salami — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Lamb, cooked vs Salami: Nutrition Comparison