Lamb, cooked vs Salami

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

139
Calories
vs

Salami

261
Calories
Lamb, cooked: Lower in calories
Lamb, cooked: Higher in protein

Macronutrient Comparison

Lamb, cookedSalami
Protein
20.4g
12.6g
Carbohydrates
1.8g
1.9g
Total Fat
5g
22.2g
Dietary Fiber
0g
0g
Sugars
0g
1.5g

Vitamins & Minerals

Vitamin C
4mg
0mg
Calcium
7mg
6mg
Iron
7.4mg
2.2mg
Potassium
313mg
188mg
Sodium
70mg
1140mg
Lamb, cooked: Nutrition Facts Salami: Nutrition Facts

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