Lamb, cooked vs Veal

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

109

Calories

vs

Veal

0

Calories

🏆 Veal — Lower in calories

💪 Lamb, cooked — Higher in protein

Macronutrient Comparison

Lamb, cookedVeal

Protein

24.4g

1.7g

Carbohydrates

0g

8.8g

Total Fat

0.5g

0.3g

Dietary Fiber

0g

3.1g

Sugars

0g

0g

Vitamins & Minerals

Vitamin C

0mg

4.6mg

Calcium

4mg

14mg

Iron

0.8mg

0.4mg

Potassium

441mg

342mg

Sodium

45mg

112mg

📊 Lamb, cooked — Nutrition Facts 📊 Veal — Nutrition Facts

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Lamb, cooked vs Veal: Nutrition Comparison