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food.comparePerServing

Orge, cuite

130
Calories
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Quinoa, cuit

123
Calories
🏆 Quinoa, cuit — food.compareWinner
💪 Orge, cuite — food.compareHigherProtein

food.compareMacros

Orge, cuiteQuinoa, cuit
Protéines
2.4g
2.3g
Glucides
28.7g
28.2g
Lipides totaux
0.2g
0.4g
Fibres alimentaires
0g
3.8g
Sucres
0g
0.3g

food.compareMinerals

Vitamine C
0mg
0mg
Calcium
1mg
11mg
Fer
1.5mg
1.3mg
Potassium
26mg
93mg
Sodium
0mg
3mg
📊 Orge, cuite — Apports nutritionnels📊 Quinoa, cuit — Apports nutritionnels

food.compareBrowse

Riz blanc, cuit food.compareVs Quinoa, cuitBlanc de poulet, cuit food.compareVs Tofu fermeRiz blanc, cuit food.compareVs Riz complet, cuitBanane, crue food.compareVs Pomme, crueSaumon, cuit food.compareVs Thon, cuitFlocons d'avoine, cuits food.compareVs Granola
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