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food.comparePerServing

Quinoa, cuit

123
Calories
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Pâtes, cuites

363
Calories
🏆 Quinoa, cuit — food.compareWinner
💪 Pâtes, cuites — food.compareHigherProtein

food.compareMacros

Quinoa, cuitPâtes, cuites
Protéines
2.3g
11.5g
Glucides
28.2g
73.8g
Lipides totaux
0.4g
1.5g
Fibres alimentaires
3.8g
2.4g
Sucres
0.3g
1.1g

food.compareMinerals

Vitamine C
0mg
0mg
Calcium
11mg
20mg
Fer
1.3mg
1.3mg
Potassium
93mg
138mg
Sodium
3mg
2mg
📊 Quinoa, cuit — Apports nutritionnels📊 Pâtes, cuites — Apports nutritionnels

food.compareBrowse

Riz blanc, cuit food.compareVs Quinoa, cuitBlanc de poulet, cuit food.compareVs Tofu fermeRiz blanc, cuit food.compareVs Riz complet, cuitBanane, crue food.compareVs Pomme, crueSaumon, cuit food.compareVs Thon, cuitFlocons d'avoine, cuits food.compareVs Granola
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