food.compareHeading

food.compareSubheading

food.comparePerServing

Thon, cuit

89
Calories
food.compareVs

Poulpe, cuit

148
Calories
🏆 Thon, cuit — food.compareWinner
💪 Poulpe, cuit — food.compareHigherProtein

food.compareMacros

Thon, cuitPoulpe, cuit
Protéines
1.1g
25.6g
Glucides
22.8g
5.1g
Lipides totaux
0.3g
2g
Fibres alimentaires
2.6g
0g
Sucres
12.2g
0g

food.compareMinerals

Vitamine C
8.7mg
22.1mg
Calcium
5mg
92mg
Fer
0.3mg
2.8mg
Potassium
358mg
628mg
Sodium
1mg
1202mg
📊 Thon, cuit — Apports nutritionnels📊 Poulpe, cuit — Apports nutritionnels

food.compareBrowse

Riz blanc, cuit food.compareVs Quinoa, cuitBlanc de poulet, cuit food.compareVs Tofu fermeRiz blanc, cuit food.compareVs Riz complet, cuitBanane, crue food.compareVs Pomme, crueSaumon, cuit food.compareVs Thon, cuitFlocons d'avoine, cuits food.compareVs Granola
food.compareTitle