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food.compareSubheading

food.comparePerServing

Asparagi, crudi

177
Calorie
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Fagiolini, crudi

20
Calorie
🏆 Fagiolini, crudi — food.compareWinner
💪 Asparagi, crudi — food.compareHigherProtein

food.compareMacros

Asparagi, crudiFagiolini, crudi
Proteine
4.7g
0.9g
Carboidrati
23.6g
4.6g
Grassi Totali
7.1g
0.2g
Fibra Alimentare
1.6g
1.7g
Zuccheri
3.7g
2.4g

food.compareMinerals

Vitamina C
6.2mg
80.4mg
Calcio
99mg
10mg
Ferro
1.6mg
0.3mg
Potassio
165mg
175mg
Sodio
259mg
3mg
📊 Asparagi, crudi — Valori Nutrizionali📊 Fagiolini, crudi — Valori Nutrizionali

food.compareBrowse

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