food.compareHeading

food.compareSubheading

food.comparePerServing

Spinaci, crudi

33
Calorie
food.compareVs

Fagiolini, crudi

20
Calorie
🏆 Fagiolini, crudi — food.compareWinner
💪 Fagiolini, crudi — food.compareHigherProtein

food.compareMacros

Spinaci, crudiFagiolini, crudi
Proteine
0.7g
0.9g
Carboidrati
7.7g
4.6g
Grassi Totali
0.2g
0.2g
Fibra Alimentare
0.6g
1.7g
Zuccheri
4.2g
2.4g

food.compareMinerals

Vitamina C
6.5mg
80.4mg
Calcio
8mg
10mg
Ferro
0.3mg
0.3mg
Potassio
285mg
175mg
Sodio
193mg
3mg
📊 Spinaci, crudi — Valori Nutrizionali📊 Fagiolini, crudi — Valori Nutrizionali

food.compareBrowse

Riso bianco, cotto food.compareVs Quinoa, cottaPetto di pollo, cotto food.compareVs Tofu compattoRiso bianco, cotto food.compareVs Riso integrale, cottoBanana, cruda food.compareVs Mela, crudaSalmone, cotto food.compareVs Tonno, cottoFiocchi d'avena, cotti food.compareVs Granola
food.compareTitle