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food.comparePerServing

Fiocchi d'avena, cotti

313
Calorie
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Orzo, cotto

130
Calorie
🏆 Orzo, cotto — food.compareWinner
💪 Fiocchi d'avena, cotti — food.compareHigherProtein

food.compareMacros

Fiocchi d'avena, cottiOrzo, cotto
Proteine
13g
2.4g
Carboidrati
55.8g
28.7g
Grassi Totali
4.3g
0.2g
Fibra Alimentare
4.7g
0g
Zuccheri
6.4g
0g

food.compareMinerals

Vitamina C
0.2mg
0mg
Calcio
165mg
1mg
Ferro
4.1mg
1.5mg
Potassio
223mg
26mg
Sodio
601mg
0mg
📊 Fiocchi d'avena, cotti — Valori Nutrizionali📊 Orzo, cotto — Valori Nutrizionali

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