food.compareHeading

food.compareSubheading

food.comparePerServing

Broccoli, crudi

614
Calorie
food.compareVs

Cavolo riccio, crudo

62
Calorie
🏆 Cavolo riccio, crudo — food.compareWinner
💪 Broccoli, crudi — food.compareHigherProtein

food.compareMacros

Broccoli, crudiCavolo riccio, crudo
Proteine
21g
4.2g
Carboidrati
18.8g
8.5g
Grassi Totali
55.5g
1.9g
Fibra Alimentare
10.3g
1.4g
Zuccheri
6.3g
1.4g

food.compareMinerals

Vitamina C
0mg
5.6mg
Calcio
347mg
54mg
Ferro
3.5mg
0.9mg
Potassio
748mg
179mg
Sodio
227mg
14mg
📊 Broccoli, crudi — Valori Nutrizionali📊 Cavolo riccio, crudo — Valori Nutrizionali

food.compareBrowse

Riso bianco, cotto food.compareVs Quinoa, cottaPetto di pollo, cotto food.compareVs Tofu compattoRiso bianco, cotto food.compareVs Riso integrale, cottoBanana, cruda food.compareVs Mela, crudaSalmone, cotto food.compareVs Tonno, cottoFiocchi d'avena, cotti food.compareVs Granola
food.compareTitle